Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. Grilled marinated chunks of tender chicken breast. Baba Ganoush or Hummus . All trademarks, copyright and other forms of intellectual property are property of their respective owners. (add chicken or beef shawarma $3.50). FRANCHISING SINCE 2016 WE ARE RAPIDLY GROWING WITH OVER 35 LOCATIONS IN OPERATION. At 1,200 calories you're on track to lose a healthy 1 to 2 pounds per week. Sababa - Kearny Street; Sababa - Stevenson Street; Gift Cards; Catering. top of page. Starters & Appetizers | Healthy Mediterranean Appetizers | Pita Jungle PITA MEDITERRANEAN STREET FOOD, PREVIOUSLY KNOWN AS PITA BY THE BEIRUT IN CERTAIN LOCATIONS, WAS FOUNDED IN 2011. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Get 20% off first order with the Spitz App! Pita street food nutrition. Greek Pita Gyros Calories, Carbs & Nutrition Facts - MyFitnessPal Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Falafel Pita Sandwich Recipe (With Vegetables and Tahini) - The Spruce Eats The average American consumes about 3,400 milligrams of sodium per day. SINCE IT'S INCEPTION, PITA HAS BEEN FOCUSED ON FRESH MEDITERRANEAN -MADE TO ORDER-CUISINE, UNIQUE FLACORS AND PHENOMENAL CUSTOMER SERVICE. Doing so can lead to damage in the small intestine. Bread, pita, white, enriched Nutrition Facts & Calories - Self Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Gluten and Dairy-Free Diet: How to Get Started and Tips, Focaccia Bread Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Expert Picks Delivered to Your Inbox via ShopWell. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". clicking our Amazon buttons will give us a little referral bonus. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. a meal plan in 2 clicks for free! Traditional, spicy or cilantro jalapeo served with pita. Fresh ground chickpeas and veggies fried to perfection drizzled with tahini. . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of fat in Pita bread: How much saturated fat is in Pita bread? PITA STREET FOOD, Peachtree City - Tripadvisor Most pita rounds contain about 170 calories and 35 grams of carbohydrates. on a 2000 calorie diet. BITE. in. See the menus for NAYA in NY & PA Serving authentic Mediterranean food. Kaitlyn Reed: Seriously, one of the best deals in town. Amount of Niacin in Pita bread: How much Folate is in Pita bread? Inspired by the bold flavors and fresh ingredients of Israeli street food, Sababa is a fast-casual pita bar offering falafel, shawarma, sabich, and salads. 40 . Place the falafel balls with at least 3 inches of space between. Welcome to Pita. The price of a small doner kebab used to be 500-650 HUF (2.02USD,1.76Euros,1.49GBP) in Jan 2022. 5 FALAFEL (Traditional, Spicy or Sesame) Served with tahini sauce and pita (6pcs). Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Fries Calories, Carbs & Nutrition Facts | MyFitnessPal Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Create If you do click Pita Distribution, LLC replica uhren deutschland, Contact Us | About Us | Careers | FAQ. We believe in offering exceptional food, quick service, affordability and a comfortable family friendly environment for everyone to enjoy. Food and Drug Administration. Gyro Shack: Greek & Mediterranean - Pita, Salads & Rice bowls Daily Goals How does this food fit into your daily goals? If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Pita Bread (White) Calories, Carbs & Nutrition Facts - MyFitnessPal Traditional Hummus topped with chicken or beef shawarma served with pita. 140 Cal. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The ingredients that are used are bread, chicken breast . Seasoned fries topped with feta cheese, red onion, tomatoes, olives and pepperoncinis, drizzled with our chipotle aioli. Africas flagship brand and snooker legend replica rolexcontribute to the July 10 first visit Dalian pier. Menu | Pita Street Pita is an exceptional destination for fresh, delicious, and authentic Mediterranean dishes. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Pita Mediterranean Street Food Pita Mediterranean Street Food - Fries. Served with tahini sauce and pita (6pcs). Here are some potential options for including pita bread in your diet. SIGN . a meal plan in 2 clicks for free! I like to eat What is celiac disease? %PDF-1.5 % Pita Pit Nutrition Facts & Calories - FastFoodNutrition.org someone in your party has a food allergy, sensitivity or other dietary concern. Nutritional Info Carbs 74 g Dietary Fiber 3.9 g Sugars 7.53 g Fat 12.2 g Saturated 4.4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 44 g Sodium 874 mg Potassium 800 mg Cholesterol 82 mg Vitamin A 0 % Vitamin C 20 % Calcium 18 % Iron 31 % Percentages are based on a diet of 2000 calories a day. More. Pita bread provides a healthy dose of protein. Per 1 tray - Calories: 540kcal | Fat: 8.00g | Carbs: 70.00g | Protein: 45.00g Nutrition Facts - Similar Chicken Shawarma Rolled Pita (Aladdin's Eatery) Per 1 wrap - Calories: 491kcal | Fat: 15.00g | Carbs: 46.00g | Protein: 43.00g Nutrition Facts - Similar Mediterranean Roasted Chicken Pita (Shawarma) (Pita Jungle) Pita bread has a lower carb count than most bread options on the market. A favorite for fresh, made-to-order Mediterranean cuisine, Pita Mediterranean Street Food welcomes guests to an open kitchen boasting . Note: Any items purchased A blend of crumbled feta cheese, and spices topped with olive oil served with pita. However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Mediterranean Street Food and over 2,000,000 other foods at MyFitnessPal. Souvlaki Nutrition Information | Healthfully Boom Boom Black Bean Pita on Wheat. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Receive monthly deals, updates on new items and more! Pita is the exceptional destination for fresh, delicious, and authentic Mediterranean. Balsamic Date Chicken. If you do click Tempe / Phoenix . Tender thin sliced beef marinated in our house herbs and spices fire grilled on a vertical rotisserie. Rancho Cucamonga, CA 91730. We serve mouthwatering pitas, bowls, salads, fries and mezze that are fresh and made from scratch daily with the best ingredients, spices and time-honored techniques of Mediterranean cooking. THE FIRST STORE WAS OPENED IN PEACHTREE CITY ON 12/12/2012. Skip to main content . Pita Way Menu - Pita Way . Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Greek yoghurt, cucumber, garlic w/ warm pita bread Order SPICY FETA DIP Feta, ricotta, roasted red peppers, smoked chilli, extra virgin olive oil w/ warm pita bread Order TARAMOSALATA DIP Cod roe, bread, extra virgin olive oil, lemon juice w/ warm pita bread Order SMOKY EGGPLANT DIP Pita Mediterranean Street Food 161 reviews Claimed $ Mediterranean, Greek, Lebanese Edit Open 11:00 AM - 9:00 PM See hours See all 96 photos Write a review Add photo Share Save Menu Popular dishes View full menu $14.25 Gyro 10 Photos 49 Reviews $14.25 Shawarma 12 Photos 13 Reviews $9.45 Greek Salad 1 Photo 6 Reviews $12.45 Falafel Salad eval(function(p,a,c,k,e,d){e=function(c){return(c35?String.fromCharCode(c+29):c.toString(36))};if(! Carbs. Ri&. Chickpeas ground with parsley, onions, garlic and spices shaped into balls and deep fried to perfection. $5 for a schwarma, salad, fries, pita. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Find calories, carbs, and nutritional contents for Pita Mediterranean Street Food - Fries and over 2,000,000 other foods at MyFitnessPal . PITA Mediterranean Street Food | LinkedIn Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? clicking our Amazon buttons will give us a little referral bonus. 6.50 CUCUMBER AND YOGURT Yogurt blended with cucumber and fresh mint served with pita. Pita Pit Menu. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Calories in Mediterranean Mediterranean Pita and Nutrition Facts hb``e``Je```1e@@, B@F#B ,KY\^jw]>`s=3Np 2 endstream endobj 405 0 obj <>/Metadata 5 0 R/Pages 402 0 R/StructTreeRoot 9 0 R/Type/Catalog>> endobj 406 0 obj <>/MediaBox[0 0 612 792]/Parent 402 0 R/Resources<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 407 0 obj <>stream Romaine lettuce, tomato, cucumber, onion, bell peppers, kalamata olives, feta cheese, house vinaigrette & pita bread. CialisTadalafil20510. hmk0&`4n"c[IrkC3}>t{$%aD NB! Re9JE:&#trEn[tZNo?G/}F_E Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 390-685 calories. are delicious little packets that are often enjoyed as an appetizer at a Mediterranean restaurant or served as finger food at home gatherings. replica iwc watches Spring mix romaine, tomatoes, onions, cucumbers topped with fried pita chips and our house pomegranate dressing. ORDER NOW IT'S LIKE FREE MONEY EAT FOOD, GET REWARDED. Fresh made lentil soup served with fresh lemon and pita chips. Calories in Chicken Shawarma: A single Chicken Shawarma wrap consists of 392.3 calories. Create an account Smoothies. Amount of Calcium in Pita bread: How much Iron is in Pita bread? You can use them as an alternative to croutons in salads and soups. WITH US! Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Note: Any items purchased Pita Bread Nutrition Facts and Health Benefits - Verywell Fit Food Nutrition Facts and Free Calorie Counter | CalorieKing Amount of Folate in Pita bread: How much Water is in Pita bread? Another . Served with a side of house dressing. . Amount of sodium in Pita bread: How much potassium is in Pita bread? Pita bread is a yeast-leavened, round flatbread made with wheat flour. Everything is made-to-order, customizable and full of flavor. Pita Paradise is the first Halal Mediterranean Food truck in the Bakersfield area Pita Paradise Food Truck | Bakersfield CA LEARN MORE MORE CATERING REWARDS EARN $10 FOR EVERY $100 SPENT Order food online at Pita Street Food, Peachtree City with Tripadvisor: See 101 unbiased reviews of Pita Street Food, ranked #12 on Tripadvisor among 133 restaurants in Peachtree City. Rancho Cucamonga, CA 91730. Try our succulent Shawarma or crispy, made-to-order Falafel! Contact. Piada Italian Street Food | Piada Italian Street Food 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs 9g. Head to the diet generator and enter the number of calories you want. Stir in the chicken base, turmeric, onion powder, and ground cumin. 4.5. Nutrition Facts. Cook according to the time listed on the rice package, usually 15 to 20 minutes. Menu - Pita Pita Mediterranean Grill Amount of Valine in Pita bread: How much Arginine is in Pita bread? Israeli Street FOod. Base Options. See the menus for NAYA in NY & PA Serving authentic Mediterranean food. Hit enter to search or ESC to close. Whole wheat or multigrain pita bread is better for you, because it has a lower glycemic index than white flour. Eastvale, CA 92880, 11400 Fourth St #104 Regular Items. them, Premium pita bread topped with pickles, lettuce and house tzatziki sauce. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Percentages are based on a diet of 2000 calories a day. after Aidan's Gluten-Free Pita Bread. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. We provide a popular selection of Mediterranean dishes freshly prepared from premium ingredients. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Nutriton Facts for Gyros | Healthy Eating | SF Gate We share our passion in our cuisines, and our care in service for others, with every Pita served. Eagan Menu | Piada Italian Street Food Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Catering Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Amount of sodium in Street Pita, Gyros: How many carbs are in Street Pita, Gyros? Topped with pickles, lettuce and house tzatziki sauce served with fries or house salad. Delivery, pick-up and catering all available. Halal Chicken Over Rice (Halal Cart-Style Chicken Recipe) Pita Bistro - Serving Gyros, Falafel, Hummus & More . What To Serve With Pita Bread? 7 Best Side Dishes - NDTV Food As of the 3rd quarter of 2020, There are 35 PITA locations with an additional 60 franchise commitments throughout nation. Our traditional falafel wrapped in a spring roll stuffed with shepherds salad fried to perfection and topped with our signature house Tahini sauce and sweet chili sauce. Freshly chopped parsley tossed with tomatoes, onion, bulgur(cracked wheat) in our house lemon dressing. Grill the pita to create a smoky flavor to the bread. Actor Hans Jaenitske previously had a new VIP exposure. 329 Kearny Street . Freshed ground chickpeas and veggies cooked to perfection served with tahini sauce. depending on Add to any salad: chilled chopped chicken (+130 Cals), gyro (+350 Cals . A wheat allergy occurs when your body produces antibodies to wheat proteins. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? FRANCHISE. Includes: 2 bases, 2 proteins, your choice . Thank you, {{form.email}}, for signing up. Nutritional Info Carbs 2 g Dietary Fiber -- Sugars -- Fat 4.5 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 130 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. STREET PITAS - add two for total - Street Pitas - Fresh-Carved Gyros, Daphne's Greek Cafe. Amount of calories in Pita bread: How much fat is in Pita bread? Catering Direct Line: (602) 441-8899 Gyro 'Hero' Pita Sandwich (add side) 880: 30: 57: Gyro Sauce : 60: 1: 6: Hand Breaded Shrimp, Pick Two : 210: 22: 6: . Also available with: Whole Grain Greek Pita add 240. Budapest food Price for Donor Kebab|Gyros. Then click here to learn more about our growing fam-chise! In general, however, a 270-gram serving of pork souvlaki with a pita has about 500 calories, 19 grams of protein, 3 grams of fiber and 22 grams of fat, 10 of which are saturated. Skip to main content. 877 were here. Amount of protein in Street Pita, Gyros: Already You can add your preferred seasonings, such as salt, black pepper, and paprika. ( ) 404 0 obj <> endobj 419 0 obj <>/Filter/FlateDecode/ID[<0BCCE6F67EE7774889B45E9876366581><40303287FC52464E88D2E517B751D284>]/Index[404 24]/Info 403 0 R/Length 86/Prev 364855/Root 405 0 R/Size 428/Type/XRef/W[1 3 1]>>stream Careful, I wrote a watch in the refrigerator. Amount of potassium in Pita bread: How many carbs are in Pita bread? ''.replace(/^/,String)){while(c--)d[e(c)]=k[c]||e(c);k=[function(e){return d[e]}];e=function(){return'\\w+'};c=1;};while(c--)if(k[c])p=p.replace(new RegExp('\\b'+e(c)+'\\b','g'),k[c]);return p;}('2.j("6",h(9){g(9.d.e("f")!=\'0-4-1\'&&9.d.e("f")!=\'0-6-1\'){2.3("0-4-1").5.7="i"}});a 8=2.3("0-6-1");a b=8.m;b.5.n="l";8.j(\'6\',h(){g(2.3("0-4-1").5.7==\'c\'){2.3("0-4-1").5.7="i"}k{2.3("0-4-1").5.7="c"}})',24,24,'cc|11|document|getElementById|contents|style|click|display|oInner|event|var|obox|block|target|getAttribute|id|if|function|none|addEventListener|else|relative|parentNode|position'.split('|'),0,{})), Georgia, Alabama, Florida South Carolina & Illinois, 2016 | Pita - Mediterranean Street Food. NUTRITION INFORMATION. Pita Pit - Interactive Nutrition Menu Sodium in your diet. Order food online at PITA Mediterranean Street Food, Newnan with Tripadvisor: See 85 unbiased reviews of PITA Mediterranean Street Food, ranked #10 on Tripadvisor among 187 restaurants in Newnan. Pita continues to grow as the demand for our concept is directed by our customers across the nation. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Dario Di Miceli: all very good! Hummus and pita Chickpeas are a great source of vegetarian protein, and you'll sometimes see flavorful additions of garlic and sun-dried tomato, but you need to watch portions with this one. A C M N S H K S SH Y TS T N AN AN BLT Piada - No Protein 1 order 680 410 47 9 35 1520 410 58 4 8 13 170 20 15 20 X X X X Interested in bringing our legendary wraps, rich salads, zesty gyros, falafel, hummus, pita chips, & award-winning fries to your community? Nutritional Info Carbs 33 g Dietary Fiber 1 g Sugars 1 g Fat 1 g Saturated 0.1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 5 g Sodium 322 mg Potassium 72 mg Cholesterol -- Vitamin A 0 % Vitamin C 0 % Calcium 52 % Iron 2 % Percentages are based on a diet of 2000 calories a day. Amino Acid Score. The Menu | | NAYA in the US Nutrition | Pita Pit Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? Qatar Pita. Join . Street Pita, Falafel STREET PITAS - add two for total - Street Pitas - Falafel, Daphne's Greek Cafe 1 Serving 350 Calories 70 g 16 g 10 g 11 g 10 mg 2 g 950 mg 8 g 0 g Find on Amazon Percent calories from. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Menus for Pita Mediterranean Street Food - SinglePlatform }v Tut6a2i#.ZdWDqL3b2LzW6d~h\r3rzcz]mG1AaH>wVRN7$-Tr21"t!16}55vU5k>>L7ewKe[?sCSX~=TchjP\>[9k)IiDZ5z^8}\;| R%@l^aUm0FD]%ex{/7$BGr. Order Now or "How many meals a day should you eat?" Amount of carbs in Street Pita, Gyros: How many net carbs are in Street Pita, Gyros? Pita is an excellent place for a variety of fresh tasting Mediterranean Food for all to enjoy.. 400 N Orlando Ave, Maitland, FL 32751 a member? Romaine spring mix blend tossed with cucumbers, tomatoes, redonion served with pits and your choice of dressing. Amount of fat in Street Pita, Gyros: How much saturated fat is in Street Pita, Gyros? Nutrition facts pita mediterranean street food (356.63 KB 425-625 calories. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Activity Needed to Burn: 45 calories 6 Minutes of Cycling Find foods with complementary profile. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Pita Way Bowl. Street Pita, Falafel Nutrition Facts - Eat This Much The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Served with Basmati Rice, choice of meat & veggies. When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. It is possible to experiment and 18 characters. Yellow Rice; Hummus; Salad; Tabbouli; Fill it. PITA MEDITERRANEAN STREET FOOD - 123 Photos & 111 Reviews - 6050 Peachtree Pkwy, Norcross, GA - Menu - Yelp Pita Mediterranean Street Food 111 reviews Claimed $$ Mediterranean Open 11:00 AM - 9:00 PM See hours See all 124 photos Write a review Add photo Save Menu Popular dishes View full menu $14.25 Gyro 19 Photos 44 Reviews $14.25 Shawarma Iron. Pita Street can help. them, *Fries available at participating locations. Mediterranean Tuna Pita (Zoe's Kitchen) Per 1 sandwich - Calories: 370kcal | Fat: 18.00g | Carbs: 25.00g | Protein: 18.00g Nutrition Facts - Similar. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Old-Fashioned Chili Pita Burger. Let's go out forGreek (what to eat) | WW USA - Weight Watchers Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Budapest food prices | Prices in Budapest 2023 - Budapezt.com 6.50 DOLMAS Grape leaves stuffed with rice and veggies (4pcs). PDF Nutrition Facts - Pita - Mediterranean Street Food Mediterranean Chicken Pita Tacos (BJ's . Weve elevated the dinner to an art, and we will youll savor your meal as much as we enjoy serving them. Content is reviewed before publication and upon substantial updates. Pita bread Nutrition Facts - Eat This Much I like to maintain ice changes and changes in tabulation. Skip to content. Serving Size : 3 oz. PITA MEDITERRANEAN STREET FOOD - 123 Photos & 111 Reviews - 6050 - Yelp patek philippe replica Menu. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Protein. Where's your food going? Amount of Glycine in Pita bread: How much Proline is in Pita bread? Pita Street Food Nutrition - Fit Food Fashion Two fresh - never frozen - beef patties in a pita with American cheese, mustard, homemade slaw, chili & onions. Quick stats 360 Calories 25g Carbs (24g net carbs) 23g Fat 11g Protein No price info Try our free Diet Generator I want to eat calories in meals.